Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260661096903 · Data last verified:
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Common questions
How many calories are in Minced Lentils - Linsentexturar?
Minced Lentils - Linsentexturar by Vantastic has 341 kcal per 100 g. One serving (30 g) is about 102 kcal.
How much protein is in Minced Lentils - Linsentexturar?
Minced Lentils - Linsentexturar contains 51 g of protein per 100 g — about 15.3 g per 30 g serving.
Is Minced Lentils - Linsentexturar a good source of protein?
Yes — 51 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Minced Lentils - Linsentexturar low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Minced Lentils - Linsentexturar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Minced Lentils - Linsentexturar a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Minced Lentils - Linsentexturar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (51 g). Overall that places it in band A.
How much Minced Lentils - Linsentexturar is 100 calories?
About 29 g of Minced Lentils - Linsentexturar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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