Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687044344 · Data last verified:
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Common questions
How many calories are in Vegetable Protein?
Vegetable Protein by Macro has 330 kcal per 100 g. One serving (50 g) is about 165 kcal.
How much protein is in Vegetable Protein?
Vegetable Protein contains 54.4 g of protein per 100 g — about 27.2 g per 50 g serving.
Is Vegetable Protein a good source of protein?
Yes — 54.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Vegetable Protein low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Vegetable Protein a good source of fiber?
It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Vegetable Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.4 g), protein (54.4 g). Overall that places it in band A.
How much Vegetable Protein is 100 calories?
About 30 g of Vegetable Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Protein a good source of iron?
It is a good source: 11 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
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