Vegetables · Nutrition facts

Broccoli A Rosette

26 kcal per 100 g, with 3.5 g protein, 1.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Broccoli A RosetteNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3.5 g
Protein
70% of calories
1.5 g
Carbs
30% of calories
0 g
Fat
0% of calories
Macro split
Protein 70%Carbs 30%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596001443 · Data last verified:

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8017596001443

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Common questions

How many calories are in Broccoli A Rosette?

Broccoli A Rosette by Eurospin, Delizie dal sole has 26 kcal per 100 g.

How much protein is in Broccoli A Rosette?

Broccoli A Rosette contains 3.5 g of protein per 100 g.

Is Broccoli A Rosette keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli A Rosette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Broccoli A Rosette a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Broccoli A Rosette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Broccoli A Rosette is 100 calories?

About 385 g of Broccoli A Rosette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli A Rosette high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

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