Vegetables · Nutrition facts

Spinach Powder

by JUX

278 kcal per 100 g, with 31.8 g protein, 15.9 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 0.875g
High proteinHigh fiberIron richPotassiumVitamin C
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Spinach PowderNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
31.8 g
Protein
55% of calories
15.9 g
Carbs
28% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 55%Carbs 28%Fat 17%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar4.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium888mg39% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016432158 · Data last verified:

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5065016432158

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Common questions

How many calories are in Spinach Powder?

Spinach Powder by JUX has 278 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in Spinach Powder?

Spinach Powder contains 31.8 g of protein per 100 g — about 0.3 g per 1 g serving.

Is Spinach Powder a good source of protein?

Yes — 31.8 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Spinach Powder high in sodium?

Yes — 888 mg of sodium per 100 g, about 39% of the daily value.

Is Spinach Powder a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Spinach Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (888 mg); points in favor come from fiber (24.4 g), protein (31.8 g). Overall that places it in band C.

How much Spinach Powder is 100 calories?

About 36 g of Spinach Powder equals 100 kcal.

Is Spinach Powder a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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