Snacks · Nutrition facts

Traditional Stroopwafels

by Stroop club

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Traditional StroopwafelsNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium100mg2% DV
Calcium33.3mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602693854016 · Data last verified:

Compare Traditional Stroopwafels with another food

Barcode

scan it with any barcode app

0602693854016

Dietly — AI Calorie Counter

Log Traditional Stroopwafels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Traditional Stroopwafels?

Traditional Stroopwafels by Stroop club has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Traditional Stroopwafels?

Traditional Stroopwafels contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Traditional Stroopwafels high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Traditional Stroopwafels high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Traditional Stroopwafels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (10 g). Overall that places it in band D.

How much Traditional Stroopwafels is 100 calories?

About 21 g of Traditional Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Stroopwafels high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Traditional Stroopwafels a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Snacks foods

Explore all →
CPain Puri CrackersPain Puri CrackersMora450 kcal · 10g proteinDBolacha De Aveia Integral Com Pepitas De Chocolate NegroBolacha De Aveia Integral Com Pepitas De Chocolate NegroNacional471 kcal · 7.4g proteinCSweet & SaltySweet & SaltyGreat Value438 kcal · 9.4g proteinDStem Ginger Oat Biscuit BreaksStem Ginger Oat Biscuit BreaksNairn's460 kcal · 8g proteinCSuper Seeded OatcakesSuper Seeded Oatcakesnairn's457 kcal · 12g proteinCNairn's | Snackers - CheeseNairn's | Snackers - CheeseNairn's456 kcal · 16.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API