Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612322000028 · Data last verified:
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Common questions
How many calories are in Stem Ginger Oat Biscuit Breaks?
Stem Ginger Oat Biscuit Breaks by Nairn's has 460 kcal per 100 g. One serving (10 g) is about 46 kcal.
How much protein is in Stem Ginger Oat Biscuit Breaks?
Stem Ginger Oat Biscuit Breaks contains 8 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Stem Ginger Oat Biscuit Breaks high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Stem Ginger Oat Biscuit Breaks high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Stem Ginger Oat Biscuit Breaks high in sodium?
Yes — 2016 mg of sodium per 100 g, about 88% of the daily value.
Is Stem Ginger Oat Biscuit Breaks a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Stem Ginger Oat Biscuit Breaks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (17 g), saturated fat (8 g), sodium (2016 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.
How much Stem Ginger Oat Biscuit Breaks is 100 calories?
About 22 g of Stem Ginger Oat Biscuit Breaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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