Snacks · Nutrition facts

Sweet & Salty

by Great Value

438 kcal per 100 g, with 9.4 g protein, 62.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 32g
Good proteinCalorie densePotassiumCalcium rich
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Sweet & SaltyNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
8% of calories
62.5 g
Carbs
55% of calories
18.8 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar15.6g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium218.8mg10% DV
Potassium312.5mg7% DV
Calcium125mg10% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605388873743 · Data last verified:

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0605388873743

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Common questions

How many calories are in Sweet & Salty?

Sweet & Salty by Great Value has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Sweet & Salty?

Sweet & Salty contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Sweet & Salty high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Sweet & Salty a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sweet & Salty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (15.6 g), saturated fat (4.7 g); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

How much Sweet & Salty is 100 calories?

About 23 g of Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Sweet & Salty a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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