Other · Nutrition facts

Tamam Falafel Mix

350 kcal per 100 g, with 25 g protein, 60 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tamam Falafel MixNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
26% of calories
60 g
Carbs
62% of calories
5 g
Fat
12% of calories
Macro split
Protein 26%Carbs 62%Fat 12%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar10g
Saturated fat5g25% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504900579 · Data last verified:

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0058504900579

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Common questions

How many calories are in Tamam Falafel Mix?

Tamam Falafel Mix has 350 kcal per 100 g.

How much protein is in Tamam Falafel Mix?

Tamam Falafel Mix contains 25 g of protein per 100 g.

Is Tamam Falafel Mix a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Tamam Falafel Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tamam Falafel Mix high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Tamam Falafel Mix a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Tamam Falafel Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (10 g), saturated fat (5 g), sodium (1100 mg); points in favor come from fiber (20 g), protein (25 g). Overall that places it in band C.

How much Tamam Falafel Mix is 100 calories?

About 29 g of Tamam Falafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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