Other · Nutrition facts

Falafel Mix

by Trader Joe's

360 kcal per 100 g, with 24 g protein, 56 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Falafel MixNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
56 g
Carbs
63% of calories
4 g
Fat
10% of calories
Macro split
Protein 27%Carbs 63%Fat 10%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar2g
Saturated fat0g0% DV
Sodium1620mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00610971 · Data last verified:

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Common questions

How many calories are in Falafel Mix?

Falafel Mix by Trader Joe's has 360 kcal per 100 g.

How much protein is in Falafel Mix?

Falafel Mix contains 24 g of protein per 100 g.

Is Falafel Mix a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Falafel Mix low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Falafel Mix high in sodium?

Yes — 1620 mg of sodium per 100 g, about 70% of the daily value.

Is Falafel Mix a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Falafel Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (1620 mg); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band C.

How much Falafel Mix is 100 calories?

About 28 g of Falafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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