Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890466827 · Data last verified:
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Common questions
How many calories are in Chickpea Rotini?
Chickpea Rotini by Wegmans Organic has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Chickpea Rotini?
Chickpea Rotini contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.
Is Chickpea Rotini a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Chickpea Rotini low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.
Is Chickpea Rotini low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chickpea Rotini a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Chickpea Rotini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (21.8 g). Overall that places it in band A.
How much Chickpea Rotini is 100 calories?
About 29 g of Chickpea Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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