Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747003077 · Data last verified:
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Common questions
How many calories are in Fusilli De Pois Chiches Biologiques?
Fusilli De Pois Chiches Biologiques by Naturellement Bio - Avril Supermarché has 347 kcal per 100 g. One serving (85 g) is about 295 kcal.
How much protein is in Fusilli De Pois Chiches Biologiques?
Fusilli De Pois Chiches Biologiques contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.
Is Fusilli De Pois Chiches Biologiques a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Fusilli De Pois Chiches Biologiques low in sodium?
Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli De Pois Chiches Biologiques a good source of fiber?
It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Fusilli De Pois Chiches Biologiques have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.1 g), protein (22.4 g). Overall that places it in band A.
How much Fusilli De Pois Chiches Biologiques is 100 calories?
About 29 g of Fusilli De Pois Chiches Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli De Pois Chiches Biologiques a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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