Fruits · Nutrition facts

Super Fruit Baie De Goji

344 kcal per 100 g, with 12.1 g protein, 67.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin C
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Super Fruit Baie De GojiNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12.1 g
Protein
14% of calories
67.7 g
Carbs
79% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar51.3g
Saturated fat0.3g2% DV
Sodium16mg1% DV
Iron32.6mg181% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005830007 · Data last verified:

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Barcode

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3770005830007

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Common questions

How many calories are in Super Fruit Baie De Goji?

Super Fruit Baie De Goji by Valebio has 344 kcal per 100 g.

How much protein is in Super Fruit Baie De Goji?

Super Fruit Baie De Goji contains 12.1 g of protein per 100 g.

Is Super Fruit Baie De Goji a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Super Fruit Baie De Goji high in carbs?

Yes — carbohydrates provide 79% of its calories (67.7 g per 100 g, of which 51.3 g is sugar). It also delivers 6.4 g of fiber.

Is Super Fruit Baie De Goji high in sugar?

Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Super Fruit Baie De Goji low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Super Fruit Baie De Goji a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Super Fruit Baie De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.3 g); points in favor come from fiber (6.4 g), protein (12.1 g). Overall that places it in band C.

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