Energize Original Berry Flavour

Energize Original Berry Flavour by Powerbar has 362 kcal per 100 g.

Energize Original Berry Flavour contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (71 g per 100 g, of which 44 g is sugar). It also delivers 1.5 g of fiber.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (44 g); points in favor come from protein (11 g). Overall that places it in band C.

About 28 g of Energize Original Berry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.