Muesli Fruits À Coque

Muesli Fruits À Coque by hahne has 344 kcal per 100 g.

Muesli Fruits À Coque contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (62.4 g per 100 g, of which 9.3 g is sugar). It also delivers 9.7 g of fiber.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g), protein (10.8 g). Overall that places it in band A.

About 29 g of Muesli Fruits À Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.