Grains · Nutrition facts

Smart Granola Choco Et Coco

519 kcal per 100 g, with 9 g protein, 45 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Smart Granola Choco Et CocoNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
45 g
Carbs
36% of calories
32 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar18g
Saturated fat23g115% DV
Cholesterol0.1mg0% DV
Sodium80mg3% DV
Potassium321.6mg7% DV
Calcium53.1mg4% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003446683 · Data last verified:

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3760003446683

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Common questions

How many calories are in Smart Granola Choco Et Coco?

Smart Granola Choco Et Coco has 519 kcal per 100 g.

How much protein is in Smart Granola Choco Et Coco?

Smart Granola Choco Et Coco contains 9 g of protein per 100 g.

Is Smart Granola Choco Et Coco high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Smart Granola Choco Et Coco high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Smart Granola Choco Et Coco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Smart Granola Choco Et Coco a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Smart Granola Choco Et Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (18 g), saturated fat (23 g); points in favor come from fiber (8.4 g), protein (9 g). Overall that places it in band C.

How much Smart Granola Choco Et Coco is 100 calories?

About 19 g of Smart Granola Choco Et Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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