Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003613329 · Data last verified:
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Common questions
How many calories are in Les Pépites Granola Crocamande?
Les Pépites Granola Crocamande by La Main dans le Bol has 499 kcal per 100 g.
How much protein is in Les Pépites Granola Crocamande?
Les Pépites Granola Crocamande contains 12 g of protein per 100 g.
Is Les Pépites Granola Crocamande a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Les Pépites Granola Crocamande high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Les Pépites Granola Crocamande low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Pépites Granola Crocamande a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Les Pépites Granola Crocamande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (11 g), saturated fat (6.8 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.
How much Les Pépites Granola Crocamande is 100 calories?
About 20 g of Les Pépites Granola Crocamande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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