Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981454 · Data last verified:
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Common questions
How many calories are in Granola Super Pepites?
Granola Super Pepites by Loumaë has 491 kcal per 100 g.
How much protein is in Granola Super Pepites?
Granola Super Pepites contains 12.5 g of protein per 100 g.
Is Granola Super Pepites a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Super Pepites low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Super Pepites a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Granola Super Pepites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (13.2 g), saturated fat (3 g); points in favor come from fiber (7.9 g), protein (12.5 g). Overall that places it in band B.
How much Granola Super Pepites is 100 calories?
About 20 g of Granola Super Pepites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Super Pepites high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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