Grains · Nutrition facts

Granola Bites Blaubeere

475 kcal per 100 g, with 11.9 g protein, 46.2 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 16g
Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Bites BlaubeereNutri-Score ACompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
11.9 g
Protein
11% of calories
46.2 g
Carbs
41% of calories
23.8 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar13.1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium386.9mg8% DV
Calcium77.7mg6% DV
Iron3.6mg20% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458102780 · Data last verified:

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4061458102780

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Common questions

How many calories are in Granola Bites Blaubeere?

Granola Bites Blaubeere by Choco Bistro has 475 kcal per 100 g. One serving (16 g) is about 76 kcal.

How much protein is in Granola Bites Blaubeere?

Granola Bites Blaubeere contains 11.9 g of protein per 100 g — about 1.9 g per 16 g serving.

Is Granola Bites Blaubeere a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Bites Blaubeere low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Bites Blaubeere a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Bites Blaubeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (13.1 g); points in favor come from fiber (7.7 g), protein (11.9 g). Overall that places it in band A.

How much Granola Bites Blaubeere is 100 calories?

About 21 g of Granola Bites Blaubeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bites Blaubeere high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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