Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29086351 · Data last verified:
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Common questions
How many calories are in Roasted Peanuts?
Roasted Peanuts by Marks & Spencer has 607 kcal per 100 g.
How much protein is in Roasted Peanuts?
Roasted Peanuts contains 25.7 g of protein per 100 g.
Is Roasted Peanuts a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Roasted Peanuts high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Roasted Peanuts high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Roasted Peanuts a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Roasted Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.9 g), sodium (800 mg); points in favor come from fiber (7.6 g), protein (25.7 g). Overall that places it in band D.
How much Roasted Peanuts is 100 calories?
About 16 g of Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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