Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200871745 · Data last verified:
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Common questions
How many calories are in Riso Nero Farro E Semi Di Zucca?
Riso Nero Farro E Semi Di Zucca by Happy Harvest has 204 kcal per 100 g.
How much protein is in Riso Nero Farro E Semi Di Zucca?
Riso Nero Farro E Semi Di Zucca contains 5.8 g of protein per 100 g.
Is Riso Nero Farro E Semi Di Zucca high in carbs?
Yes — carbohydrates provide 72% of its calories (35 g per 100 g, of which 0.4 g is sugar).
Is Riso Nero Farro E Semi Di Zucca low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Riso Nero Farro E Semi Di Zucca low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Riso Nero Farro E Semi Di Zucca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riso Nero Farro E Semi Di Zucca is 100 calories?
About 49 g of Riso Nero Farro E Semi Di Zucca equals 100 kcal.
Is Riso Nero Farro E Semi Di Zucca high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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