Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42431732 · Data last verified:
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Common questions
How many calories are in Hafervollkorn-brötchen?
Hafervollkorn-brötchen by Alnavit has 224 kcal per 100 g.
How much protein is in Hafervollkorn-brötchen?
Hafervollkorn-brötchen contains 6 g of protein per 100 g.
Is Hafervollkorn-brötchen low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Hafervollkorn-brötchen high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Hafervollkorn-brötchen a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hafervollkorn-brötchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Hafervollkorn-brötchen is 100 calories?
About 45 g of Hafervollkorn-brötchen equals 100 kcal.
Is Hafervollkorn-brötchen high in sugar or fat?
Per 100 g it has 0.8 g sugar and 5.1 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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