Other · Nutrition facts

Protein Shape

by Modifast

306 kcal per 100 g, with 27 g protein, 32 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinHigh fiberIron richVitamin CCalcium rich
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Protein ShapeNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
27 g
Protein
44% of calories
32 g
Carbs
52% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 44%Carbs 52%Fat 4%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar19g
Saturated fat0.3g2% DV
Calcium447mg34% DV
Iron19mg106% DV
Vitamin C94mg104% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063040571 · Data last verified:

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5410063040571

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Common questions

How many calories are in Protein Shape?

Protein Shape by Modifast has 306 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Protein Shape?

Protein Shape contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Protein Shape a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Protein Shape high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Protein Shape a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Protein Shape have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (31 g), protein (27 g). Overall that places it in band A.

How much Protein Shape is 100 calories?

About 33 g of Protein Shape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Shape a good source of calcium?

It is a good source: 447 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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