Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312104247 · Data last verified:
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Common questions
How many calories are in Matcha?
Matcha by Supla has 289 kcal per 100 g. One serving (2 g) is about 6 kcal.
How much protein is in Matcha?
Matcha contains 24 g of protein per 100 g — about 0.5 g per 2 g serving.
Is Matcha a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Matcha low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Matcha a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Matcha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (38 g), protein (24 g). Overall that places it in band A.
How much Matcha is 100 calories?
About 35 g of Matcha equals 100 kcal.
Is Matcha a good source of vitamin C?
It is a good source: 137 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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