Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350013350078 · Data last verified:
Compare Skalad Bondböna with another foodLog Skalad Bondböna in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Skalad Bondböna?
Skalad Bondböna by Nordisk Råvara has 282 kcal per 100 g.
How much protein is in Skalad Bondböna?
Skalad Bondböna contains 23.1 g of protein per 100 g.
Is Skalad Bondböna a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Skalad Bondböna low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Skalad Bondböna a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Skalad Bondböna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30 g), protein (23.1 g). Overall that places it in band A.
How much Skalad Bondböna is 100 calories?
About 35 g of Skalad Bondböna equals 100 kcal.
Is Skalad Bondböna high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Beluga Lentilles Noires BioCoop Naturaplan304 kcal · 27g proteinA
Lentilles Rouges BioBiopartner293 kcal · 25.8g proteinA
Lenticchie Rosse Decorticate SeccheIl Viaggiator Goloso, Unes281 kcal · 28g proteinA
Piselli Verdi Spezzati DecorticatiMelandri, Melandri Gaudenzio307 kcal · 25g proteinA
Fagioli CannelliniEsselunga294 kcal · 24.4g proteinA
Misto Funghi Con PorciniPeccati con gusto318 kcal · 29g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API