Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126009464 · Data last verified:
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Common questions
How many calories are in Piselli Verdi Spezzati Decorticati?
Piselli Verdi Spezzati Decorticati by Melandri, Melandri Gaudenzio has 307 kcal per 100 g. One serving (50 g) is about 154 kcal.
How much protein is in Piselli Verdi Spezzati Decorticati?
Piselli Verdi Spezzati Decorticati contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.
Is Piselli Verdi Spezzati Decorticati a good source of protein?
Yes — 25 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Piselli Verdi Spezzati Decorticati low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Piselli Verdi Spezzati Decorticati a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Piselli Verdi Spezzati Decorticati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (25 g). Overall that places it in band A.
How much Piselli Verdi Spezzati Decorticati is 100 calories?
About 33 g of Piselli Verdi Spezzati Decorticati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piselli Verdi Spezzati Decorticati high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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