Other · Nutrition facts

Lenticchie Rosse

299 kcal per 100 g, with 25 g protein, 34 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lenticchie RosseNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
40% of calories
34 g
Carbs
55% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 40%Carbs 55%Fat 5%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006280010885 · Data last verified:

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8006280010885

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Common questions

How many calories are in Lenticchie Rosse?

Lenticchie Rosse by Select has 299 kcal per 100 g.

How much protein is in Lenticchie Rosse?

Lenticchie Rosse contains 25 g of protein per 100 g.

Is Lenticchie Rosse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lenticchie Rosse low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Rosse low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Rosse a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Lenticchie Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (25 g). Overall that places it in band A.

How much Lenticchie Rosse is 100 calories?

About 33 g of Lenticchie Rosse equals 100 kcal.

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