Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056446541616 · Data last verified:
Compare Lenticchie with another foodLog Lenticchie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lenticchie?
Lenticchie has 318 kcal per 100 g.
How much protein is in Lenticchie?
Lenticchie contains 26 g of protein per 100 g.
Is Lenticchie a good source of protein?
Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Lenticchie low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (26 g). Overall that places it in band A.
How much Lenticchie is 100 calories?
About 31 g of Lenticchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API