Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056446540763 · Data last verified:
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Common questions
How many calories are in Lenticchie Verdi Piccole Secche?
Lenticchie Verdi Piccole Secche by Lofrese has 318 kcal per 100 g.
How much protein is in Lenticchie Verdi Piccole Secche?
Lenticchie Verdi Piccole Secche contains 26 g of protein per 100 g.
Is Lenticchie Verdi Piccole Secche a good source of protein?
Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Lenticchie Verdi Piccole Secche low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Verdi Piccole Secche low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie Verdi Piccole Secche a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Lenticchie Verdi Piccole Secche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (26 g). Overall that places it in band A.
How much Lenticchie Verdi Piccole Secche is 100 calories?
About 31 g of Lenticchie Verdi Piccole Secche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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