Other · Nutrition facts

Funghi Porcini

318 kcal per 100 g, with 29 g protein, 35 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Funghi PorciniNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
29 g
Protein
42% of calories
35 g
Carbs
51% of calories
2 g
Fat
7% of calories
Macro split
Protein 42%Carbs 51%Fat 7%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar7.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80122845 · Data last verified:

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Common questions

How many calories are in Funghi Porcini?

Funghi Porcini has 318 kcal per 100 g.

How much protein is in Funghi Porcini?

Funghi Porcini contains 29 g of protein per 100 g.

Is Funghi Porcini a good source of protein?

Yes — 29 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Funghi Porcini low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Funghi Porcini a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Funghi Porcini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (29 g). Overall that places it in band A.

How much Funghi Porcini is 100 calories?

About 31 g of Funghi Porcini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Funghi Porcini high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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