Snacks · Nutrition facts

Popcorn, Roasted Peanut

460 kcal per 100 g, with 7.6 g protein, 54.6 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn, Roasted PeanutNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
54.6 g
Carbs
51% of calories
20.3 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar47.1g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium259.9mg6% DV
Calcium28.2mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060305570375 · Data last verified:

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5060305570375

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Common questions

How many calories are in Popcorn, Roasted Peanut?

Popcorn, Roasted Peanut by Bloom's has 460 kcal per 100 g.

How much protein is in Popcorn, Roasted Peanut?

Popcorn, Roasted Peanut contains 7.6 g of protein per 100 g.

Is Popcorn, Roasted Peanut high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Popcorn, Roasted Peanut high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Popcorn, Roasted Peanut a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Popcorn, Roasted Peanut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (47.1 g), sodium (600 mg); points in favor come from fiber (14.1 g). Overall that places it in band D.

How much Popcorn, Roasted Peanut is 100 calories?

About 22 g of Popcorn, Roasted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn, Roasted Peanut high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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