Snacks · Nutrition facts

Pickle Puffed Snacks

by Van Holten’s

452 kcal per 100 g, with 15 g protein, 57 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie dense
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Pickle Puffed SnacksNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
14% of calories
57 g
Carbs
52% of calories
17 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.6g
Saturated fat1.4g7% DV
Trans fat0g
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060318667598 · Data last verified:

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5060318667598

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Common questions

How many calories are in Pickle Puffed Snacks?

Pickle Puffed Snacks by Van Holten’s has 452 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Pickle Puffed Snacks?

Pickle Puffed Snacks contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Pickle Puffed Snacks a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pickle Puffed Snacks high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Pickle Puffed Snacks a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pickle Puffed Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (1180 mg); points in favor come from fiber (4.3 g), protein (15 g). Overall that places it in band C.

How much Pickle Puffed Snacks is 100 calories?

About 22 g of Pickle Puffed Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pickle Puffed Snacks high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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