Snacks · Nutrition facts

Crackers Sans Gluten Graines De Lin

446 kcal per 100 g, with 14 g protein, 54 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiber
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Crackers Sans Gluten Graines De LinNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
54 g
Carbs
51% of calories
17 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.9g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060367450004 · Data last verified:

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5060367450004

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Common questions

How many calories are in Crackers Sans Gluten Graines De Lin?

Crackers Sans Gluten Graines De Lin by Mister Free'd has 446 kcal per 100 g. One serving (20 g) is about 89 kcal.

How much protein is in Crackers Sans Gluten Graines De Lin?

Crackers Sans Gluten Graines De Lin contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.

Is Crackers Sans Gluten Graines De Lin a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crackers Sans Gluten Graines De Lin low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Crackers Sans Gluten Graines De Lin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crackers Sans Gluten Graines De Lin a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Crackers Sans Gluten Graines De Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (640 mg); points in favor come from fiber (9.6 g), protein (14 g). Overall that places it in band C.

How much Crackers Sans Gluten Graines De Lin is 100 calories?

About 22 g of Crackers Sans Gluten Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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