Snacks · Nutrition facts

Primal Pantry Coconut Real Food Bars 4 X

443 kcal per 100 g, with 8.9 g protein, 48 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Primal Pantry Coconut Real Food Bars 4 XNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
48 g
Carbs
45% of calories
22 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar42g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium22.7mg1% DV
Potassium604.3mg13% DV
Calcium51.8mg4% DV
Iron2.3mg13% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060379780977 · Data last verified:

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5060379780977

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Common questions

How many calories are in Primal Pantry Coconut Real Food Bars 4 X?

Primal Pantry Coconut Real Food Bars 4 X has 443 kcal per 100 g.

How much protein is in Primal Pantry Coconut Real Food Bars 4 X?

Primal Pantry Coconut Real Food Bars 4 X contains 8.9 g of protein per 100 g.

Is Primal Pantry Coconut Real Food Bars 4 X high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Primal Pantry Coconut Real Food Bars 4 X high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Primal Pantry Coconut Real Food Bars 4 X low in sodium?

Yes — just 22.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Primal Pantry Coconut Real Food Bars 4 X a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Primal Pantry Coconut Real Food Bars 4 X have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (42 g), saturated fat (11 g); points in favor come from fiber (6.8 g), protein (8.9 g). Overall that places it in band D.

How much Primal Pantry Coconut Real Food Bars 4 X is 100 calories?

About 23 g of Primal Pantry Coconut Real Food Bars 4 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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