Grains · Nutrition facts

Pasta

135 kcal per 100 g, with 3.9 g protein, 21.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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PastaNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
21.1 g
Carbs
65% of calories
3.3 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.6g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525179827 · Data last verified:

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5010525179827

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Common questions

How many calories are in Pasta?

Pasta by Morrisons has 135 kcal per 100 g.

How much protein is in Pasta?

Pasta contains 3.9 g of protein per 100 g.

Is Pasta low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta is 100 calories?

About 74 g of Pasta equals 100 kcal.

Is Pasta high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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