Grains · Nutrition facts

Tilda Pilau Rice

138 kcal per 100 g, with 2.4 g protein, 25.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 125g
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Tilda Pilau RiceNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
25.3 g
Carbs
74% of calories
2.8 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.5g2% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157993539 · Data last verified:

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5011157993539

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Common questions

How many calories are in Tilda Pilau Rice?

Tilda Pilau Rice by Tilda has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.

How much protein is in Tilda Pilau Rice?

Tilda Pilau Rice contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Is Tilda Pilau Rice high in carbs?

Yes — carbohydrates provide 74% of its calories (25.3 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.

Is Tilda Pilau Rice low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.

Why does Tilda Pilau Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tilda Pilau Rice is 100 calories?

About 72 g of Tilda Pilau Rice equals 100 kcal.

Is Tilda Pilau Rice high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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