Masala Rice

Masala Rice by Tilda has 129 kcal per 100 g.

Masala Rice contains 3.1 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (22.3 g per 100 g, of which 0.9 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 78 g of Masala Rice equals 100 kcal.

Per 100 g it has 0.9 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.