Grains · Nutrition facts

Organic Brown & Wild Rice With Japanese Tamari Soya Sauce

168 kcal per 100 g, with 3.9 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Organic Brown & Wild Rice With Japanese Tamari Soya SauceNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
9% of calories
30 g
Carbs
73% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium107.4mg2% DV
Calcium10.4mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554000082 · Data last verified:

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5021554000082

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Common questions

How many calories are in Organic Brown & Wild Rice With Japanese Tamari Soya Sauce?

Organic Brown & Wild Rice With Japanese Tamari Soya Sauce by Clearspring has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.

How much protein is in Organic Brown & Wild Rice With Japanese Tamari Soya Sauce?

Organic Brown & Wild Rice With Japanese Tamari Soya Sauce contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Organic Brown & Wild Rice With Japanese Tamari Soya Sauce high in carbs?

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Organic Brown & Wild Rice With Japanese Tamari Soya Sauce low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Organic Brown & Wild Rice With Japanese Tamari Soya Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Organic Brown & Wild Rice With Japanese Tamari Soya Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Organic Brown & Wild Rice With Japanese Tamari Soya Sauce is 100 calories?

About 60 g of Organic Brown & Wild Rice With Japanese Tamari Soya Sauce equals 100 kcal.

Is Organic Brown & Wild Rice With Japanese Tamari Soya Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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