Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781049241 · Data last verified:
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Common questions
How many calories are in Asda 4 Steam Bags Giant Couscous & Quinoa?
Asda 4 Steam Bags Giant Couscous & Quinoa by ASDA has 150 kcal per 100 g.
How much protein is in Asda 4 Steam Bags Giant Couscous & Quinoa?
Asda 4 Steam Bags Giant Couscous & Quinoa contains 5 g of protein per 100 g.
Is Asda 4 Steam Bags Giant Couscous & Quinoa high in carbs?
Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 2 g is sugar). It also delivers 1.5 g of fiber.
Is Asda 4 Steam Bags Giant Couscous & Quinoa low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Asda 4 Steam Bags Giant Couscous & Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Asda 4 Steam Bags Giant Couscous & Quinoa is 100 calories?
About 67 g of Asda 4 Steam Bags Giant Couscous & Quinoa equals 100 kcal.
Is Asda 4 Steam Bags Giant Couscous & Quinoa high in sugar or fat?
Per 100 g it has 2 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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