Fish & Seafood · Nutrition facts

Moules Apéritives

106 kcal per 100 g, with 17 g protein, 2.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
Track it in the free Dietly app
Moules ApéritivesNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
67% of calories
2.1 g
Carbs
8% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 67%Carbs 8%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat1g5% DV
Cholesterol33.9mg11% DV
Sodium410mg18% DV
Potassium164.3mg3% DV
Calcium31.4mg2% DV
Iron3.6mg20% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017045751 · Data last verified:

Compare Moules Apéritives with another food

Barcode

scan it with any barcode app

8480017045751

Dietly — AI Calorie Counter

Log Moules Apéritives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moules Apéritives?

Moules Apéritives by Dia has 106 kcal per 100 g.

How much protein is in Moules Apéritives?

Moules Apéritives contains 17 g of protein per 100 g.

Is Moules Apéritives a good source of protein?

Yes — 17 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Moules Apéritives keto-friendly?

With 2.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Apéritives have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (17 g). Overall that places it in band A.

How much Moules Apéritives is 100 calories?

About 94 g of Moules Apéritives equals 100 kcal.

Is Moules Apéritives a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Moules Apéritives high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API