Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251919971 · Data last verified:
Compare this food with another foodLog Morrisons Organic Self-raising Flower in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Morrisons Organic Self-raising Flower?
Morrisons Organic Self-raising Flower by Morrisons has 353 kcal per 100 g.
How much protein is in Morrisons Organic Self-raising Flower?
Morrisons Organic Self-raising Flower contains 12.5 g of protein per 100 g.
Is Morrisons Organic Self-raising Flower a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Morrisons Organic Self-raising Flower high in carbs?
Yes — carbohydrates provide 81% of its calories (70.1 g per 100 g, of which 0 g is sugar). It also delivers 3.8 g of fiber.
Is Morrisons Organic Self-raising Flower low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.
Is Morrisons Organic Self-raising Flower a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Morrisons Organic Self-raising Flower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.8 g), protein (12.5 g). Overall that places it in band A.
How much Morrisons Organic Self-raising Flower is 100 calories?
About 28 g of Morrisons Organic Self-raising Flower equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API