Jordans Natural Muesli

Jordans Natural Muesli by Jordans has 354 kcal per 100 g.

Jordans Natural Muesli contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (62.6 g per 100 g, of which 15.8 g is sugar). It also delivers 11.6 g of fiber.

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (15.8 g); points in favor come from fiber (11.6 g), protein (12 g). Overall that places it in band A.