Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525048796 · Data last verified:
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Common questions
How many calories are in Morrisons Free From Gluten Golden Syrup Porridge P?
Morrisons Free From Gluten Golden Syrup Porridge P by morrisons has 333 kcal per 100 g.
How much protein is in Morrisons Free From Gluten Golden Syrup Porridge P?
Morrisons Free From Gluten Golden Syrup Porridge P contains 9.3 g of protein per 100 g.
Is Morrisons Free From Gluten Golden Syrup Porridge P high in carbs?
Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 21.3 g is sugar). It also delivers 6.9 g of fiber.
Is Morrisons Free From Gluten Golden Syrup Porridge P high in sugar?
Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Morrisons Free From Gluten Golden Syrup Porridge P low in sodium?
Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Morrisons Free From Gluten Golden Syrup Porridge P a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Morrisons Free From Gluten Golden Syrup Porridge P have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band A.
How much Morrisons Free From Gluten Golden Syrup Porridge P is 100 calories?
About 30 g of Morrisons Free From Gluten Golden Syrup Porridge P equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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