Snacks · Nutrition facts

Marzipan Vollmilch-brot

523 kcal per 100 g, with 11.2 g protein, 39.3 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
Good proteinCalorie densePotassiumCalcium rich
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Marzipan Vollmilch-brotNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
11.2 g
Protein
9% of calories
39.3 g
Carbs
32% of calories
33 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar38.8g
Saturated fat6.8g34% DV
Cholesterol4.9mg2% DV
Sodium20mg1% DV
Potassium406.3mg9% DV
Calcium153.4mg12% DV
Iron2.3mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161050278 · Data last verified:

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4000161050278

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Common questions

How many calories are in Marzipan Vollmilch-brot?

Marzipan Vollmilch-brot by Niederegger has 523 kcal per 100 g. One serving (62 g) is about 327 kcal.

How much protein is in Marzipan Vollmilch-brot?

Marzipan Vollmilch-brot contains 11.2 g of protein per 100 g — about 7 g per 62 g serving.

Is Marzipan Vollmilch-brot a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Marzipan Vollmilch-brot high in sugar?

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Marzipan Vollmilch-brot high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Marzipan Vollmilch-brot low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Vollmilch-brot a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Marzipan Vollmilch-brot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (38.8 g), saturated fat (6.8 g); points in favor come from fiber (5 g), protein (11.2 g). Overall that places it in band C.

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