Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161050520 · Data last verified:
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Common questions
How many calories are in Wichtelwerkstatt?
Wichtelwerkstatt by Niederegger has 499 kcal per 100 g. One serving (35 g) is about 175 kcal.
How much protein is in Wichtelwerkstatt?
Wichtelwerkstatt contains 9.5 g of protein per 100 g — about 3.3 g per 35 g serving.
Is Wichtelwerkstatt high in sugar?
Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Wichtelwerkstatt high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Wichtelwerkstatt low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Wichtelwerkstatt a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Wichtelwerkstatt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (36.9 g), saturated fat (8.3 g); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band D.
How much Wichtelwerkstatt is 100 calories?
About 20 g of Wichtelwerkstatt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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