Snacks · Nutrition facts

Niederegger Weihnachtsbrot Spekulatius

511 kcal per 100 g, with 9.7 g protein, 38.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Niederegger Weihnachtsbrot SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.7 g
Protein
8% of calories
38.7 g
Carbs
31% of calories
34 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Sugar36.6g
Saturated fat6.9g34% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161070313 · Data last verified:

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4000161070313

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Common questions

How many calories are in Niederegger Weihnachtsbrot Spekulatius?

Niederegger Weihnachtsbrot Spekulatius by Niederegger has 511 kcal per 100 g.

How much protein is in Niederegger Weihnachtsbrot Spekulatius?

Niederegger Weihnachtsbrot Spekulatius contains 9.7 g of protein per 100 g.

Is Niederegger Weihnachtsbrot Spekulatius high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Niederegger Weihnachtsbrot Spekulatius high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Niederegger Weihnachtsbrot Spekulatius low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Niederegger Weihnachtsbrot Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (36.6 g), saturated fat (6.9 g); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Niederegger Weihnachtsbrot Spekulatius is 100 calories?

About 20 g of Niederegger Weihnachtsbrot Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Niederegger Weihnachtsbrot Spekulatius high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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