Snacks · Nutrition facts

Männersache Salted Cashew Crunch

505 kcal per 100 g, with 9.7 g protein, 41.9 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Männersache Salted Cashew CrunchNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
9.7 g
Protein
8% of calories
41.9 g
Carbs
34% of calories
32.4 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar37.4g
Saturated fat7.5g38% DV
Cholesterol5.6mg2% DV
Sodium160mg7% DV
Potassium423.3mg9% DV
Calcium140.4mg11% DV
Iron2.6mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161050339 · Data last verified:

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4000161050339

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Common questions

How many calories are in Männersache Salted Cashew Crunch?

Männersache Salted Cashew Crunch by Niederegger, Niederegger Männersache has 505 kcal per 100 g.

How much protein is in Männersache Salted Cashew Crunch?

Männersache Salted Cashew Crunch contains 9.7 g of protein per 100 g.

Is Männersache Salted Cashew Crunch high in sugar?

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Männersache Salted Cashew Crunch high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Männersache Salted Cashew Crunch a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Männersache Salted Cashew Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (37.4 g), saturated fat (7.5 g); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band D.

How much Männersache Salted Cashew Crunch is 100 calories?

About 20 g of Männersache Salted Cashew Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Männersache Salted Cashew Crunch high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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