Snacks · Nutrition facts

Marzipan Schwarzbrot Mit Zartbitter-schokolade

482 kcal per 100 g, with 10 g protein, 38.4 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan Schwarzbrot Mit Zartbitter-schokoladeNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
38.4 g
Carbs
32% of calories
32 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar36.4g
Saturated fat5.9g30% DV
Cholesterol1mg0% DV
Sodium8mg0% DV
Potassium440.5mg9% DV
Calcium124.3mg10% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161050353 · Data last verified:

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4000161050353

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Common questions

How many calories are in Marzipan Schwarzbrot Mit Zartbitter-schokolade?

Marzipan Schwarzbrot Mit Zartbitter-schokolade by Niederegger has 482 kcal per 100 g.

How much protein is in Marzipan Schwarzbrot Mit Zartbitter-schokolade?

Marzipan Schwarzbrot Mit Zartbitter-schokolade contains 10 g of protein per 100 g.

Is Marzipan Schwarzbrot Mit Zartbitter-schokolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Marzipan Schwarzbrot Mit Zartbitter-schokolade high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Marzipan Schwarzbrot Mit Zartbitter-schokolade high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Marzipan Schwarzbrot Mit Zartbitter-schokolade low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipan Schwarzbrot Mit Zartbitter-schokolade a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Marzipan Schwarzbrot Mit Zartbitter-schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (36.4 g), saturated fat (5.9 g); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band C.

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