Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365182116 · Data last verified:
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Common questions
How many calories are in Lightly Salted Peanuts?
Lightly Salted Peanuts by SOUTHERN GROVE has 577 kcal per 100 g. One serving (26 g) is about 150 kcal.
How much protein is in Lightly Salted Peanuts?
Lightly Salted Peanuts contains 19.2 g of protein per 100 g — about 5 g per 26 g serving.
Is Lightly Salted Peanuts a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Lightly Salted Peanuts high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Lightly Salted Peanuts a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lightly Salted Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (7.7 g); points in favor come from fiber (3.8 g), protein (19.2 g). Overall that places it in band C.
How much Lightly Salted Peanuts is 100 calories?
About 17 g of Lightly Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Peanuts high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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