Nuts & Seeds · Nutrition facts

Yoghurt Coated Almonds With Cinnamon Dusting

580 kcal per 100 g, with 19.6 g protein, 27.4 g carbs and 42.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Yoghurt Coated Almonds With Cinnamon DustingNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
19.6 g
Protein
14% of calories
27.4 g
Carbs
19% of calories
42.6 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar14.7g
Saturated fat20.7g103% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600383835 · Data last verified:

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4088600383835

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Common questions

How many calories are in Yoghurt Coated Almonds With Cinnamon Dusting?

Yoghurt Coated Almonds With Cinnamon Dusting by The Foodie Market has 580 kcal per 100 g.

How much protein is in Yoghurt Coated Almonds With Cinnamon Dusting?

Yoghurt Coated Almonds With Cinnamon Dusting contains 19.6 g of protein per 100 g.

Is Yoghurt Coated Almonds With Cinnamon Dusting a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Yoghurt Coated Almonds With Cinnamon Dusting high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Yoghurt Coated Almonds With Cinnamon Dusting low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Yoghurt Coated Almonds With Cinnamon Dusting a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Yoghurt Coated Almonds With Cinnamon Dusting have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (14.7 g), saturated fat (20.7 g); points in favor come from fiber (4.5 g), protein (19.6 g). Overall that places it in band D.

How much Yoghurt Coated Almonds With Cinnamon Dusting is 100 calories?

About 17 g of Yoghurt Coated Almonds With Cinnamon Dusting equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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