Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts Honey Roasted

607 kcal per 100 g, with 21.4 g protein, 28.6 g carbs and 46.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Dry Roasted Peanuts Honey RoastedNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
21.4 g
Protein
14% of calories
28.6 g
Carbs
19% of calories
46.4 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium2170mg46% DV
Calcium128mg10% DV
Iron6.4mg36% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100008449 · Data last verified:

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4099100008449

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Common questions

How many calories are in Dry Roasted Peanuts Honey Roasted?

Dry Roasted Peanuts Honey Roasted by Southern Grove has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Dry Roasted Peanuts Honey Roasted?

Dry Roasted Peanuts Honey Roasted contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Dry Roasted Peanuts Honey Roasted a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts Honey Roasted high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Dry Roasted Peanuts Honey Roasted a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts Honey Roasted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (14.3 g), saturated fat (8.9 g); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band D.

How much Dry Roasted Peanuts Honey Roasted is 100 calories?

About 16 g of Dry Roasted Peanuts Honey Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Roasted Peanuts Honey Roasted high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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